In your daily grind, you might not have the time or bandwidth to keep track of your kids’ emotional ups and downs. But make no mistake: They are definitely keeping track of yours, especially preteens who are reliant on you for their very survival. They’re watching, listening, and absorbing every […]
SelfCare
Doctors, Facing Burnout, Turn to Self-Care
Elizabeth M. Goldberg is an associate professor of emergency medicine at Brown University, in Providence, and an emergency room physician. “In March and April there was this sense that you choose either your patients or yourself and it was your expectation to be there,” said Dr. Goldberg, 38, who has […]
20 of the best ways to practise self-care for your health and wellbeing
Photo credit: Getty Images From Netdoctor With work, family and relationship commitments often taking priority, it’s easy to focus your energy on making sure everybody else is happy and forget about yourself. However, with one in four people suffering with mental health problems each year, it’s more important than ever […]
Let Candace Cameron Bure’s Self-Care Routine Inspire You This Holiday
Rejoice, Candace Cameron Bure—a.k.a the Queen of Christmas—is back in action for yet another Thanksgiving week jampacked with Hallmark Christmas movies, culminating with the premiere of her latest flick for the network, If I Only Had Christmas. And with that holly, jolly full plate of work, she has become a pro […]
Let Candace Cameron Bure’s Self-Care Routine Inspire You This Holiday – E! Online
Rejoice, Candace Cameron Bure—a.k.a the Queen of Christmas—is back in action for yet another Thanksgiving week jampacked with Hallmark Christmas movies, culminating with the premiere of her latest flick for the network, If I Only Had Christmas. And with that holly, jolly full plate of work, she has become a pro […]
15 self-care products under $30 to relax and relieve stress
15 popular self-care products under $30 (Photo: Getty Images/Instagram) — Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. These are stressful, uncertain times live in, as the world grapples with the coronavirus (COVID-19) pandemic, ongoing protests, and the 2020 Election. With everything going on […]
7 Self-Care Tips If The News Cycle Is Pummeling You Right Now
It’s safe to say that President Donald Trump’s COVID-19 experience has played out differently compared to many other people who’ve either contracted the virus themselves or lost a loved one to the disease. Far too many people have been unable to be with or say goodbye to their loved ones […]
Self-Care Is for Everyone and the Business of Viral Mental-Health Merch
The multi-tasking advocacy organization and retailer launched in 2018 with the mission to make healing resources more inclusive for all. “I know there’s bummer stuff everywhere and it’s hard not to feel helpless sometimes,” Disney Channel alumna Debby Ryan wrote to her 15 million Instagram followers in a caption last […]
For Beth Behrs, Self-Care Is Playing the Banjo, Ocean Swims, and Dolly Parton
Anxiety in “normal” times is hard enough, but anxiety during a pandemic is an overachiever’s nightmare. Beth Behrs knows this all too well. The Neighborhood actress, who shot to stardom on CBS sitcom 2 Broke Girls , has been battling anxiety and panic attacks since she was a child. “I […]
How A College Student Practices Self-Care During Coronavirus
Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not these self-care rituals actually make you feel good. Have your own Feel Good Diary to submit? You can do so here! Today: A student takes advantage […]
P-Valley ‘s Nicco Annan: Inside My Self-Care Routine
Welcome to the inaugural meeting of the Nicco Annan fan club. Get comfortable ’cause it’s the first of many. In case you aren’t watching one of the best new shows of the year, Annan is the breakout star of Starz’ revolutionary drama P-Valley, starring as Uncle Clifford, the gender-fluid strip-club owner who […]
8 Women of Color on What Self-Care Looks Like in a Racist Society
Sundays are a day to recharge and reset by hanging with friends, turning off your phone, bathing for hours on end, or doing whatever else works for you. In this column (in conjunction with our Instagram Self-Care Sunday series), we ask editors, experts, influencers, writers, and more what a perfect self-care Sunday means to […]
What “Self-Care” Means Right Now, According To Experts
These days, your energy is spread pretty thin. Between social distancing, sanitizing your groceries, supporting local businesses, showing up to protests, emailing politicians, signing petitions, and donating to campaigns, it’s likely your days are busier than ever. You’ve got an ever-expanding laundry list of “shoulds” to tackle. And in the […]