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Eufemia Didonato

As spring approaches, the struggle for democracy is far from over. While things look good for Joe Biden, it’s clear Donald Trump’s white nationalist and hateful rhetoric have set root in the Republican Party. The fight for America will continue as Mitch McConnell and Senate Republicans strive to prevent Democrats […]

Who’s in San Diego City council district 2

Eufemia Didonato

Good Morning, I’m Annica Colbert….it’s Friday, May 20th >>>> One of San Diego’s most competitive election races More on that next. But first… let’s do the headlines…. ###### The number of homeless people in San Diego County is up… 10-percent from January of 2020. The numbers come from the latest […]

How Does Lemon Water Impact Teeth and Dental Health?

Eufemia Didonato

Lemon water is pretty simple—it’s basically plain water that’s been infused with fresh lemon juice and a few optional ice cubes—but there’s no denying that it can be exceedingly delicious in the summertime (or after a sweaty workout), as it gives basic water a wow-worthy flavor boost. Many of us […]

Mindfulness Hurts. That’s Why It Works.

Eufemia Didonato

“How to Build a Life” is a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life. Some years ago, a friend told me that his marriage was suffering because he […]