Like the rest of the world this past spring (aka when the coronavirus pandemic began), I started experimenting with at-home workouts, taking advantage of the freedom and flexibility (and generous free trials) that so many online workouts offered. © Provided by Shape Getty Images/Vlad Dmytrenko I quickly realized that even […]
pushups
I did 100 push-ups a day for 100 days in lockdown, and was amazed by how my body changed
personal essay banner Day 1 and day 100 of my 100 push-ups a day challenge. Rachel Hosie/Insider Around the start of the UK’s coronavirus lockdown in March, I decided to start doing 100 push-ups a day to maintain my strength and fitness without the gym, and I ultimately decided to […]