TIKTOK users have been warned not to do the frozen honey hack trend as dietitians say it could cause explosive diarrhea and cramps. The craze involves freezing a plastic bottle of honey for hours until it becomes a solid shaft that oozes out of the bottle when you squeeze and […]
Dietitians
The Best Foods for Teeth and Gum Health, According to Dentists and Dietitians
Certain foods are pretty bad for your teeth and gums. But there are also foods that make them healthier. The bits of food that remain in your mouth after eating are particularly pesky, says dentist Sophya N. Morghem, DMD, MS. “If the food is acidic, sweet, or a simple carbohydrate, […]
We Asked Dietitians About The 75 Hard Challenge That’s All Over TikTok
I’ll be honest, I am a woman of extremes. I’ve run two marathons, and I’ve been known to set my alarm for 3 a.m. to “get some extra work done” when getting up at 7 a.m. would suffice. That’s probably why I was intrigued by the 75 Hard Challenge. It’s […]