KEY POINTS Fitness expert Louise Parker explained that workout is the key to losing postpartum weight She shared tips and tricks that are simple and can be adopted by anyone She also emphasized the importance of maintaining balanced food choices Kate Middleton, who turned 39 on Jan. 9, is an influential style icon. […]
Childbirth
When I Couldn’t Be With My Sister After Childbirth, We Practiced Zuo Yue Zi From Afar
At 3:57 a.m. on Monday, March 30th, I was woken by a text from my brother-in-law: “Baby girl Ruby was born at 1:09 a.m.” It was my sister’s first baby, and our parents’ first grandchild. After exchanging excited messages with my family in our group chat, I got out of […]