Accessible Mental Health Resources for Black Women

Eufemia Didonato

If you need mental health assistance right now, call the NAMI Helpline at 800-950-NAMI or text “NAMI” to 741741. Black lives matter, and so does Black mental health. The Health and Human Services Office of Minority Health reports that African Americans are 10 percent more likely to experience serious psychological […]

A Home Exercise Plan That Really Works

Eufemia Didonato

Even regular exercisers can see their workout routines veer off-course when unexpected changes occur. That’s what happened this past spring when millions of Americans were under stay-at-home orders due to the corona­virus pandemic. Fitness centers closed, and walking outdoors was more difficult because of concerns about being around too many […]

11 Ways to Make Money From Home

Eufemia Didonato

For those seeking a useful way to spend their time during social distancing—or anyone simply interested in forging a deeper connection with their homes—HB has launched Home Love, a series of daily tips and ideas to make every minute indoors more productive (and gratifying!). You know what they say: Chase […]

Consumers ‘should shop with confidence’, says PM

Eufemia Didonato

“People should shop, and shop with confidence” when non-essential stores reopen in England on Monday, Prime Minister Boris Johnson has said. Mr Johnson said retail staff were “excited” and had done “a huge amount of work” to allow for safer shopping. But he said people must continue to respect social […]